2GNC Podcasts

Did you miss your favorite 2 Guys Named Chris segment this morning? No worries, catch up on all your favorite morning show antics with our Listen on Demand Podcast area. 

Our Shows


Weekdays 6:00 AM-10:00 AM

When Chris & Chris first met, they instantly hated each other- they worked at competing radio stations and both had trouble meeting women, so each of them was already in a bad mood. However, as the years went by, they became friends and jumped when they had a chance to do their own morning radio show. Hysterical and irreverent, The 2 Guys Named Chris show creates “must listen” radio every morning.

Click here to listen to the latest podcasts.


Weekdays 10:00 AM- 2:00 PM

Saturdays 10:00 AM- 2:00 PM

I’m thrilled to be rockin’ with you on The River! A few facts about me, most
not greatly exaggerated:

  • I’m a “former” Michigander who has called Eastern North Carolina home
    for many moons. I met my husband bowling, married him on the beach,
    raised our son on a boat and a baseball field and now I truly can’t imagine
    ever living anywhere else!
  • My first concerts: Todd Rundgren. REO Speedwagon. The Doobie Brothers.
    We literally carried a keg into the outdoor venue for The Doobie Brothers!
    Years later I saw every Doobie there ever was on the same stage in Vegas.
    We couldn’t carry a keg into that concert.
  • Favorite author: Stephen King. Maybe explains a weird hobby I have that
    involves Barbie doll heads. Just the heads. But, an episode of “Dexter”
    really should get more credit for that than Stephen.
  • I should have been a rock star. But I can’t sing. Or play an instrument.
    Though I did have a band with my sisters when we were young, and I did
    play a mean tennis racket.
  • I have met a few rock stars. Waited on Bob Seger all night and didn’t even
    know it was him. He drank beer. Coolest hang with rock stars definitely
    goes to Ed and Jess with Collective Soul which resulted in my favorite
    “selfie” ever!
  • I love being on the water. Fishing, clamming, crabbing. Crab. Yummy!


Weekdays 2:00 PM- 6:00 PM

Al “AC” Cannon spent over 20 years on the air up and down the dial in Eastern North Carolina including Farmville, Greenville, Washington, and Goldsboro.

AC hung up his headphones in 2001 and traded them in for an engineering-IT position at our sister station but now that “The River” is established as a ’70s, 80’s & 90’s powerhouse, AC couldn’t resist the temptation of hitting the airwaves one more time.

AC is a native of Farmville, NC where he lives today, so when you hear him telling stories and talking up the Classic Rock days of the Rockin’ 70’s and the New Wave/Techno days of the Awesome 80’s here in Eastern NC, you’ll know that he lived it.

Community Connections

If you are a non-profit organization or holding a fundraiser and would like your event featured on the Community Connections page, please submit your event info HERE. It will be posted within 1-2 business days. Thank you!

Perquimans County Chamber of Commerce Dog Festival

The Chamber of Commerce in Perquimans County is hosting a Dog Festival April 1, 2023 at Perquimans Recreation Center to raise money for the Chamber, SPCA in Elizabeth City, Tri-County Animal Shelter in Chowan County and AWARE in Hertford NC. These are all non-profits. AWARE is a local non-profit group that has been assisting residents of Chowan, Gates and Perquimans counties with the cost of spay and neuter for their dogs and cats since 2009. We will also be accepting donations of blankets, towels, dog and cat food, grooming supplies for Bertie County Animal Shelter. We will have vendors, contests, activities, food & music.

Perquimans County Recreation Center, 310 Granby St. Hertford,  11am until 3pm April 1st.

Start: 2023-04-01
End: 2023-04-01

Be a Star- Walk for Children

Grab your flashlights and be a star for the Children’s Homes of North Carolina. We want to light up the beach in a mile long walk for kids.This walk is suitable for all ages. Vocal Survivors wants to provide as many children with essentials and toys by Christmas. That is why 100% of the proceeds collected prior and during the event will be used for the children’s care packages. There will be an item donations drop box at the event. Please bring new toys, toothbrushes, toothpaste, lotion, lip balm, blankets, travel pillows, scarves/gloves/warm hats, journals, reusable water bottles, and backpacks.

Participants will gather at 4:30pm where we will have face painting, volleyball, cornhole, prize raffle, donation drop off, and a Krispy Kreme fundraiser with hot chocolate.

At 5:30pm we will light up our flashlights and start the mile walk on the beach.

After the walk we will reveal the raffle winners, and conclude our event at 7:30pm.

Please wear warm layers.

Start: 2023-11-04
End: 2023-11-04

Raise Some Dough!

Join Literacy Volunteers of Beaufort County on Tuesday, March 21st from 5-8 at Pizza Inn of Washington! The nonprofit group gets a percentage of the profits of the evening by serving as waiters/waitresses at the restaurant. The group offers FREE help in improving the reading, writing, speaking and math skills of adults in the county.

Start: 2023-03-21
End: 2023-03-21

Onslow County Easter Egg Hunt

Start: 04/01/2023
End: 04/02/2023

Easter Sunrise Service

Cstone Church is excited to gather for an Easter Sunrise Service to worship and celebrate the resurrection of Christ. Please join us on April 9, 2023 at 7:00 a.m. in the amphitheater at City Park Havelock. Communion will be offered, and seating is limited so feel free to bring your own chair. Come expecting an amazing experience as we remember that HE IS RISEN!
After the sunrise service, Cstone Church will also celebrate Easter during the normal service time beginning at 11 a.m. in all locations. We hope you are able to enjoy both services.


Start: 2023-04-09
End: 2023-04-09